Don’t let grief define you. Instead, define what you would like your life to be after grief and loss. Imagine what your life feels like. Give yourself permission to think about the possibility of how you would like to feel. Write this new story now…. _______________________________________ _______________________________________ _______________________________________ For example: I enjoy life again. I […]

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  Is it okay to talk to the person who died? Talking to deceased loved ones is part of grieving and healing grief.  When someone dies, the relationship with that person that does not die. Thus, it is natural to continue a dialogue. In fact, grief help in the form of talking silently in your head […]

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Is my loved one in heaven? Is he or she okay? These are questions you may struggle with since the answer is not known. However, I challenge you to listen to what your intuitive self or internal guidance is saying: Have you felt your loved one being close to you? Do you see “signs” at […]

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  Would you like me to reveal the BIGGEST HEALING SECRET of all? The secret is that we are connected as one, and never separate in spirit. When someone passes away, he or she loses their physical body, but the person’s spirit or soul remains. Let me share my story of healing of “accidently” meeting […]

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Our emotional outbursts can be our greatest enemy but our biggest savior. Sometimes we avoid calling friends, talking about our loved one, or participating in a holiday or event because we fear that it will be too hard. We fear that we won’t be able the pain and the emotions will take over. What is […]

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