Can Busyness Help with Grief? Consider this:  “Great peace is found in little busyness.” ~ Chaucer

One of my favorite activities is reading a book.  Why? Because – your mind is busy…..you are aware, focused, and fully-engaged.  Thus, your mind is free of everything else that you have been thinking about.  It’s a calming activity that can rest your mind.

It’s that emptiness, or resting, which can bring you some comfort and healing. For just a bit, you’ve not thought about your loss, the feelings which accompany it – or the future.

English: Girl Reading a Wikpedia-Book from Ped...

Forget Your Loss for a Little While – Try Busy-ness….