As you move out of shock, you will face a myriad of emotions, including guilt, fear, sadness and anger.

You may be flooded with waves of feelings that come crashing in and out. As painful as these feelings are, they are normal and necessary. Such raw emotions are part of the healing process.

Don’t be afraid of these feelings, instead allow yourself to feel them without judging yourself.

Death leaves a heartache no one can heal.
Love leaves a memory no one can steal.
~ Headstone in Ireland
Wishing you strength for the day,

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