You Can and Will Go On After Loss

 

In the beginning, your pain is so unbearable and unbelievable, you may wonder if you can go on; but you can, and will go on.

  • You don’t need to do anything, but get through one hour at a time.
  • You don’t need to look ahead. Simply focus on the present moment.
  • As the hours add up to a day, you will have accomplished what may have seemed impossible.
  • If you made it through one day, you can get through another.

Affirmation:  I can make it through this…minute by minute.

Wishing you strength for the moment,                                                                                                                                      

 Chelsea