Grief has a way of making people feel and act differently than they normally would. It’s important that you acknowledge that and give yourself a break as you grieve. Maybe you just don’t feel like going to the gym today. Then don’t go. Recognize the fact that you’re going through a very difficult time right […]

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Reaching out to those in need with love can be the best way to heal the wound of grief. It’s your capacity to love that is your saving grace – it’s a divine gift, meant to be shared. Look for opportunities to make a difference in someone else’s life today – and act on at […]

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Helping a Friend in Grief A friend has experienced the death of someone loved. You want to help, but you are not sure how to go about it. Listen with your heart. Helping begins with your ability to be an active listener. Your physical presence and desire to listen without judging or offering solutions is […]

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