Beyond Condolences: Gifts That Demonstrate Deeper Support Offering condolences can be awkward no matter which side of the gesture you’re on.  Friends and family may struggle to find the right words while the bereaved may feel like no one really understands what they’re going through.  Unfortunately, there is no right way to make that process […]

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Your presence alone with your friend or at the service says how much you care about the family and the person who died. However, to verbally express your sympathy, one of the best things you can do is speak from your heart. Below are some words that can be helpful to show your heartfelt sympathy […]

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How to Give Yourself Support When Grieving 1. Acknowledge your feelings and be gentle with yourself. Emotions change quickly and unexpectedly when mourning. Denying your feelings can prolong your healing. Sometimes you feel sad, angry, or lethargic. Be gentle with yourself and not judge yourself for varying emotions. 2. Find positive or creative outlets to express your […]

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